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Home Gym Exercise PEC

Boxing-Gear Catalog | Home Gyms and Weight Machines  | Free online exercise video Demo(s) of Exercises with Home Gyms |  Home Gym Exercise PEC

Home Gym Exercise PEC

Home Gym Exercise PEC

Ref: ExPECDEVELOPMENT


Muscles affected: : The Pec is an upper body exercise to develop the pectoralis major and minor (chest), as well as the anterior and medial deltoid (shoulder).

(When Purchasing a Home Gym, Look for the Pec Dec Station. )



Double click Here to see Video Demo of this Exercise. Best seen with 256 k High Speed Connection. Download for slower speeds to view.

Boxing-Gear Catalog | Home Gyms and Weight Machines  | Free online exercise video Demo(s) of Exercises with Home Gyms |  Home Gym Exercise PEC